Exercise 10
Obstacle/Projection (5pts)
Write down a piece of paper the following and do them. Afterward, define
the Obstacle and place an H, M or L to demonstrate the degree of energy in
which you had to “Project yourself.”
H = High – It took a lot of energy. M
= Medium – It took some energy.
L = Low – It took little energy to complete the task.
1. Exchange an exterior article of clothing or
object with a partner and wear it until the end of the exercise.
2. Untie
partner’s shoes.
3. Find 7
different colors in the room. (Write them down.)
4. Balance a
book or folder on partner’s head.
5. Find something that best resonates your
voice. (Write it down.)
6. Roll three
perfect rolls on the ground.
7. Without
talking, try to make your partner laugh within 30 seconds.
8. Find an
object and shape your body to become that object.
9. Walk up to
someone you don’t know and tell them how much you love them.
10. Write down the
name of an animal, become the animal, and greet four
people as that animal.